You know those infrared sauna blankets that are all over your feed, promising to sweat out your sins and toxins, leaving you glowing like a freshly peeled hardboiled egg?

I’m talking about the GGTT Infrared Sauna Blanket, the one that claims it’ll detoxify your body, melt away stress, and maybe even burn a few calories while you binge-watch Netflix…

Sounds too good to be true?

Well, I decided to find out.

Update:

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First Impressions

Let’s be real, when this sauna blanket showed up at my door, I was skeptical. It looked like a giant burrito, and the idea of wrapping myself in a heated tortilla for an hour wasn’t exactly appealing.

But hey, I’m a sucker for anything that promises a spa experience without leaving my house, so I figured, why the hell not?

The first thing I noticed was how surprisingly comfortable the blanket was. It’s made of this soft, waterproof material that doesn’t feel suffocating like I imagined.

Setting it up was a breeze, and within minutes, I was cocooned in warmth, feeling like a human Hot Pocket.

Key Features

Infrared Heat: The blanket uses far infrared heat, which is supposed to penetrate deeper than regular heat, leading to more sweat and detoxification. I can’t say for sure if that’s true, but I definitely sweat like I was in a Bikram yoga class.

Temperature Control: There are several heat settings, so you can customize your sweat session. I started on low but quickly cranked it up to high because, well, I like to suffer.

Timer: You can set a timer for 20-60 minutes. I usually go for 45 minutes, which is enough time to sweat out a tequila hangover (hypothetically, of course).

Portability: This thing is surprisingly portable. It folds up into a compact carrying case, so you can take it with you on the go. I’ve been tempted to bring it to work and have a midday sweat sesh in the break room, but I’m not sure how my coworkers would feel about that.

Health Benefits: The GGTT claims a whole laundry list of benefits, from improved circulation to pain relief. I can’t vouch for all of those, but I will say that I felt pretty relaxed and rejuvenated after each session.

Pros

It’s freakin’ relaxing. Seriously, there’s something about being wrapped in a warm cocoon that just melts away stress.
It does make you sweat like a sinner in church, which can be a good thing if you’re into detoxing.
It’s portable, so you can use it anywhere you have an outlet.
It’s relatively affordable compared to a traditional sauna.

Cons

It gets hot. Like, really hot. If you’re not a fan of sweating, this ain’t for you.
The control unit can get warm too, which is a bit uncomfortable.
It takes up a fair amount of space when unfolded.

Final Thoughts

Overall, I’m pleasantly surprised by the GGTT Infrared Sauna Blanket.

It’s not going to magically cure all your ailments or make you drop ten pounds overnight, but it’s a great way to relax, de-stress, and maybe even sweat out a few toxins.

If you’re looking for an affordable, portable sauna experience, I’d say give it a shot. Just be prepared to sweat like a politician caught in a lie.

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